Summit Strength & Conditioning Fitness Packages

Free TRX Class in Tacoma

Fitness Training At Summit Strength & Conditioning

Summit offers a wide range of dynamic personal training & sports specific training for all ages. We will meet all your fitness needs through a comprehensive fitness evaluation to determine you current fitness level. Then we will set up the best program to help you reach your peak fitness level based on YOUR goals.

Your program will be set up to meet the five components of physical fitness:

  1. Cardiovascular Endurance
  2. Muscle Strength
  3. Muscle Endurance
  4. Flexibility
  5. Body Composition

Your training will include nutrition counseling & food tracking to help you reach YOUR goals quicker. We will also conduct a partner assisted neuromuscular stretch at the end of every session to improve flexibility.

Whatever your Sport or Personal Training Goal is, Summit Strength & Conditioning will help you Reach Your Peak. For more information call our us at (253) 592-3133.

Summit offers the following Training Packages to meet your Sport or Personal Training needs. All prices below are effective February 1, 2015